Want a few more good reasons to enjoy California Citrus? Consider a few of the health benefits associated with eating Oranges and other citrus products:
The Food and Drug Administration has concluded that diets low in saturated fat and cholesterol may reduce the risk of heart disease. Citrus fruit (like oranges) and their juices are fat- and cholesterol-free and citrus fruit like California Oranges and grapefruit are high in fiber. The FDA also has concluded that low fat diets high in fruits and vegetables containing fiber, including soluble fiber, may reduce the at risk of heart disease.
Researchers at the National Cancer Institute have long maintained that a low-fat diet high in Vitamin C-rich foods may help reduce the risk of some types of cancer.
According to the Journal of the American Medical Association, (JAMA) eating citrus (oranges) and drinking orange juice can cut the risk of stroke by nearly a third.
“Adequate Folic acid, the B vitamin in orange juice, may reduce the risk of certain birth defects.” – March of Dimes
So why not enjoy the gift of great taste and good health with Premium California Oranges from Pearson Ranch? Don’t forget, they also make great gifts for friends, family and even co-workers. What a great way to…spread the LOVE?
